All posts by Kendra

About Kendra

I lost 50 pounds through clean eating & exercise by the time I headed off to college & I felt amazing! I had confidence for the first time in my life! So I decided to major in nutrition & later went on to become a certified fitness trainer & group exercise instructor. Being overweight has actually been a blessing in my life. I know that's a crazy thing to say but I know exactly what if feels like to feel so empty & have people make fun of you. I know how much it hurts to be the "big kid". It sucks. My struggle has led me to my strength. Running my own business in fitness & nutrition is my total passion. I breathe it every. single. day. When people come to me for help with weight loss or starting their own business I get so excited because I can see the end of the tunnel for them & I help them see all the great possibilities ahead! I want them to believe in themselves, know that they are enough, & go for goals that they've only dreamed of!

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